RESOURCES
Athlete Eligibility Resources
Learn how to be eligible for Division I, II, & III sports.
This is a PDF from the NCAA Eligibility Center that answers questions for student-athletes and parents navigating the initial eligibility process.
NCAA Timelines of Communication:
Refer to page 27 of the PDF above for recruiting calendars starting as a Sophomore in high school.
This is an extensive resource for student-athletes to learn about the NCAA rules during the recruitment process including academic requirements.
Similar to the NCAA, the NAIA requires all student-athletes who have never played a championship sport
in the NAIA to have their eligibility determined before they can play.
New NCAA DI Recruiting Rules on Early Recruiting:
The NCAA has adopted new recruiting rules for NCAA DI schools which puts limits on the communication between a recruit and a college coach before the end of their sophomore year of high school.
NCAA Eligibility Center Playbook: COVID-19 Response FAQ
Given the unprecedented events during Spring/Summer 2020 due to COVID-19, these are the adjustments to the initial-eligibility certification process.
Academic Resources
SAT Testing Dates and Registration:
The SAT is a standardized test in three subjects including English, Math and Writing used for college admissions in the United States. In addition to the SAT test, there are also 20 SAT subject tests in five general subject areas: English, history, languages, mathematics, and science. Learn when and where the SAT test is offered, what to do if you're testing outside the U.S. or have special circumstances, which colleges require or recommend the SAT with Essay, and more.
ACT Test Dates and Registration:
Similar to the SAT, the ACT is a standardized test in four subjects: English, Reading, Math, and Science. Learn when and where the ACT test is offered, and what to do if you're testing outside the U.S. or have special circumstances.
New ACT Section Retesting and Superscoring:
Starting September 2020, students can retake one or more single-section subject tests, and score report options will now provide the option for students to send their best ACT test results to colleges and include a calculated ACT Superscore.
College Application Checklist:
Use this printable checklist to keep track of your college application requirements, tasks, and deadlines.
The FAFSA form (Free Application for Federal Student Aid) determines eligibility for college financial aid.
My Free Training Videos
Train With Me || Alison Foley Soccer Training || Episode 1
High intensity soccer training drills that you can do at home.
Train With Me || Alison Foley Soccer Training || Episode 2
More high intensity soccer training drills that you can do at home.
Train With Me || Alison Foley Soccer Training || Episode 3
High-intensity training drills for ankle stability.
Train With Me || Alison Foley Soccer Training || Episode 4
Alison works with two girls on technical soccer skills, fitness and core strength.
Train With Me || Alison Foley Soccer Training || Episode 5
Three fast footwork moves and three soccer conditioning moves that you can do at home.
Train With Me || Alison Foley Soccer Training || Episode 6
Three soccer moves and three fitness moves to try at home.
Train With Me || Alison Foley Soccer Training || Episode 7
Adding movement to soccer ball touches using several size balls.
Train With Me || Alison Foley Soccer Training || Episode 8
Soccer yoga, breathing exercises, and mindfulness.
Train With Me || Alison Foley Soccer Training || Episode 9
Balance, core work, and soccer ball skills.
Train With Me || Alison Foley Soccer Training || Episode 10
Intense but fun HIIT strength and agility workout.